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The book "Nutrition during pregnancy" has been published.

The book "Nutrition during pregnancy" has been published.

Remember, you are now eating for two people, not as much as two people! Take advantage of this opportunity to create good eating habits so that while avoiding fatigue and exhaustion, your child's growth and development will be provided. Proper nutrition during pregnancy increases the chances of having a healthy child and can even reduce the risk of infectious diseases in your child for a long time after birth. Adequate maternal nutrition can significantly decrease the risks of premature birth and low birth weight, which are major contributors to infant mortality. Knowledge from this book can help prevent deficiencies in essential nutrients like folic acid, iron, and calcium, which are crucial for both mother and baby. By understanding the importance of nutrition, women can make informed choices that benefit their health and that of their children. Developing good eating habits during pregnancy can influence lifelong nutrition choices for both mother and child.

Amaziah «Kéraban the Inflexible» Novel by Jules Verne, a masterpiece of the famous French writer has been published.

Amaziah «Kéraban the Inflexible» Novel by Jules Verne, a masterpiece of the famous French writer has been published.

Amazia Kéraban the Inflexible is unique that explores the continent of Asia, while many of Jules Verne's other works focus on scientific advances and technological innovations. The story is a mix of adventure, humor and even some political commentary, all set against the backdrop of the Ottoman Empire. The style of writing used in Amazia «Kéraban the Inflexible» is vivid with descriptions of the desert landscape and the hardships faced by the caravan travelers. For those who enjoy Jules Verne's well-crafted, detailed storytelling and his ability to transport readers to exotic locales, The Inflexible Kéraban is a delightful and engaging read. Verne's meticulous attention to detail and vivid descriptions bring the bustling streets of Constantinople and the beautiful landscapes of the Ottoman Empire to life, making readers feel like they are part of the journey. Amazia «Kéraban the Inflexible» challenges stereotypes about Asia or people by portraying the people in the caravan as complex.